With over 10 million customers and growing, this 8-week experience has everyone buzzing....including me;)!! It's called Thrive! I absolutely love the boost of energy I get from this each morning and how amazing it makes me feel throughout the day! The very first thing I noticed when I started was I was drinking less coffee [...]
The leaves are not the only things that can begin to change as summer comes to an end. Its so easy for us to begin to fall out of our fitness routine as the weather begins to get cooler. The need for a beach body diminishes and comfy big sweaters return:) I find it helpful [...]
Hit your weight loss goals this summer with these delicious recipes for your water! Everyone knows that our bodies require water, but to lose weight we need A LOT of water! The "8x8" rule says we need at least eight, eight ounce glasses of water a day and that's minimum! Depending on your weight, amount [...]
