Have you always wondered about essential oils or wanted to give them a try but didn't know where to start? As someone who was once in the exact place, I am here to help you every step of the way on getting started in the world of essential oils! I had no idea how many [...]
Don't get me wrong, I love the different seasons but that doesn't mean I don't still find myself some days dreaming of the hot summer sun beating down, days on the lake, the smell of fresh cut grass, barbecues and the convenience and comfort of flip flops;) I tried this essential oil blend in the [...]
Essential oils and botanical uses date back to as far as over 5,000 years ago!!! From the Egyptians, Romans, Persians to Germans, these oils have been used for wellness, beauty, food, religion and spiritual purposes! So although these oils are becoming more and more popular in the modern world as technology and research continues to [...]
We all know the feeling, Monday mornings.... Maybe you hit the snooze, peel yourself slowly out of bed, or go straight for that giant cup of coffee. For me it's usually all of the above;) ..... with a little extra help from these essential oils.... Metabolism Boost- add a few drops of Lemon Vitality in [...]
If you struggle with cold sores or fever blisters, you know how much of a pain and embarrassment it can be. I have tried literally EVERYTHING under the sun for fast healing! Anywhere from natural DIY home remedies, over the counter creams, prescriptions you name it! Well I have finally found something that cut the [...]
Calm your nerves and relax with Copaiba essential oil! Copaiba.....pronounced (koh-pey-buh) --- trust me you're not alone if you've been pronouncing it wrong too;) distilled from the gum resin from the Brazilian Copaifera reticulata tree in the Amazoncommonly used in many soaps, lotions and perfumescreates a warm, calming environment when you diffusereduces appearance of blemishes (use in roller [...]
Well today went a little like this.... *Wake up with Valor- smells AMAZING, balances energy, increases empowerment and improves mental clarity...to just name a few! Diffused in the living room and bathroom for most of the day, however I love to diffuse AWAKEN in the living room when I work out! It can help release negative thoughts, increase [...]
